Tag: easy nigerian soup

oil less okra soup recipe
healthy, okra dishes

Oil Less Okra Soup

Yaay… Guess who finally cooked oil free okra? Yes, me and I didn’t use salt too… I seriously can’t believe it took me this long to make this guilt free, yummy and healthy Nigerian soup.  I have always known I could make it but the oil eating habit in me shelved the idea. Thanks to healthy eating, I now find it possible and also easy to make too

how to cook ogbono soup
Fish, nigerian soup

Classic Ogbono Soup

Ogbono (ogbolo/apon) soup is one of my go to soups when I’m running out of time and I need to cook something yet great. Ogbono, is another popular soup in Nigeria and it is cooked differently in every household and can be mixed with different vegetables too.  For today’s recipe, I have made it as simple as I could and this method

healthy, nigerian soup

Afang Soup

What can I say about this beautiful, delicious and hearty soup other than, if you have not had it before, you should try and cook it. It is rich and packed with all the nutrients you need. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this soup is for you.