nigerian soup

Beans, nigerian soup

Gbegiri/Abula…

I’m starting this month’s post with my gran’s (Iya Dele) staple, Gbegiri or popularly called abula in some other part of Yoruba land in Nigeria. My grandma used to sell this food and I remember people queuing up every evening to buy from her, she usually serve her gbegiri with Tuwo (corn flour). She prided herself in using fresh ingredients; my best part of the soup is the bone marrow and biscuit-bone that she uses. 

 
healthy, nigerian soup

Ila alasepo (okra soup)

As easy as this soup is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). My mama makes the best okra soup ever, whether plain or the one pot soup and she doesn’t mess about in the kitchen, she knows her onions. I made this okra soup on Sunday after church and I couldn’t help but share with my fellow foodies.

 
healthy, lunch, nigerian soup

efo riro…

I’m still on about valentine and #bae. Valentine should not leave you out of pocket and should not be a thing of impressing others for the wrong reasons. We should learn to embrace change and do something new sometimes. If you go out on a date night at every val’s day, why not give it a miss this year and stay at home to cook something really quick and special for your love.

 
dinner, lunch, nigerian soup

Yoyo Soup…

The first time I cooked this soup, I invited my dad to mine for lunch. I called him on the phone and I started going on about this new soup I learnt to cook from the TV. He was like your mum is not gonna like that. I told him, trust me she wouldn’t mind if she tastes the goodness of this soup. 

 
dinner, lunch, nigerian soup

Ofada Stew…

This stew is different from ‘ayamase’ simply because of the choice of pepper. Green bell pepper is used for ayamase but if you want the proper local taste, then I think you should try it with the red bell pepper and some tomatoes. To be honest I didn’t discover ayamase until I was in my 20’s.