nigerian soup

nigerian soup, vegetable soups

Almighty Efo Riro

My friend sent me a picture of what he was cooking some couple of days ago, and for a minute, I found myself asking 100 questions from is that efo tete, to are you sure it’s the real thing and,  where did you get it from? How much did you pay for it? Anyways at the end of my questions, I just told him, 

 
Fish, nigerian soup

Classic Ogbono Soup

Ogbono (ogbolo/apon) soup is one of my go to soups when I’m running out of time and I need to cook something yet great. Ogbono, is another popular soup in Nigeria and it is cooked differently in every household and can be mixed with different vegetables too.  For today’s recipe, I have made it as simple as I could and this method

 
buka stew recipe
nigerian soup, sauce, Stew

Buka Stew …Iya Basira Kinda Stew

‘Iya Basira’s’ stew has been saving lives since forever. I must confess here, I have had a few share of iya basira’s beef stew (Iya Basira is an alias for some of the many women who owns a buka or ‘mama put’ in common parlance). In fact one of my friends used to say the dirtier the better simply meaning that the more skanky the restaurant (Buka) looks, the better the food tastes. 

 
how-to-cook-efo-riro
entertainment, nigerian soup

Ace Efo Riro

I recently fell in love with Uziza leaf and our love has kept blossoming in my kitchen. It is early days but I think you can guess by now that I added uziza leaves to this efo riro. Well I did, and I have no regrets. Efo riro is for us the yorubas and as a proud Yoruba gal I am allowed to brag and I can tell you, I know how to cook delicious efo riro.

 
healthy, nigerian soup

Afang Soup

What can I say about this beautiful, delicious and hearty soup other than, if you have not had it before, you should try and cook it. It is rich and packed with all the nutrients you need. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this soup is for you.